Hello & Welcome!

My name is Leah and I’ve been teaching Pilates for over 20 years.

I fell in love with Pilates in college while studying Kinesiology/ Exercise Science. I was drawn to the challenge and especially the mind body connection. I became an instructor when Pilates alleviated chronic pain I’d had for years from competitive gymnastics.

I began teaching Pilates in physical therapy clinics and various gym settings. Through that work, I learned how functional movement heals our bodies and our minds, and discovered Pilates is truly a universal method for whole body improvement.

After having two daughters and a challenging recovery both physically and mentally, Pilates continued to meet me where I was. With discipline and patience Pilates took my body to the new places it needed to go to heal. I am a passionate believer not only in moving, but moving WELL.